As the old joke goes, I'm the perfect weight for my height ... I'm just too short! I cycle a lot and am fairly active but I eat and drink too much and am not structured about my exercise. I aim to be more careful about these things in future, to the benefit of my health and appearance. I've always been considerably over my 'ideal weight' (even in the days when I was a 28-inch waist!) so am not specifically aiming to go down to a particular weight. However, it would be nice to be fitter and to get into 32-inch waist trousers again!
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As the old joke goes, I'm the perfect weight for my height ... I'm just too short! I cycle a lot and am fairly active but I eat and drink too much and am not structured about my exercise. I aim to be more careful about these things in future, to the benefit of my health and appearance. I've always been considerably over my 'ideal weight' (even in the days when I was a 28-inch waist!) so am not specifically aiming to go down to a particular weight. However, it would be nice to be fitter and to get into 32-inch waist trousers again!




Neil
Best wishes to all,
Neil